Spicy BBQ Cauliflower Wings With A Cashew Dipping Sauce
Prep time
Cook time
Total time
  • Spicy BBQ Cauliflower Wings
  • 1 cauliflower head, cut into florets
  • 1 cup almond milk
  • 1 cup whole wheat pastry flour
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon paprika
  • 2 tablespoons nutritional yeast flakes
  • pinch of black pepper
  • ¾ cup BBQ sauce
  • ¼ cup Sriracha
  • Cashew Dipping Sauce
  • ¾ cup raw cashews, soaked for a few hours
  • juice of ½ a lemon
  • 1 tsp. apple cider vinegar
  • pinch of sea salt
  • 3-4 tbsp. water
  1. Spicy BBQ Cauliflower Wings
  2. Preheat oven to 450 F. Line a baking sheet with parchment paper.
  3. In a mixing bowl, whisk together the almond milk, whole wheat pastry flour, and spices.
  4. Cut up the cauliflower heads into florets, and place pieces in mixture and coat thoroughly. Spread the cauliflower on the parchment lined baking sheet and cook for 20 minutes.
  5. While the cauliflower pieces are cooking, mix together the BBQ sauce and Sriracha.
  6. Once the cauliflower is golden brown, coat them with the BBQ sauce mixture and cook for an additional 5 minutes.
  7. Cashew Dipping Sauce
  8. Place all ingredients in a blender and blend until smooth.
  9. Store in the refrigerator until ready to eat.
Recipe by The Vegan Abroad at https://www.theveganabroadblog.com/spicy-bbq-cauliflower-wings-cashew-dipping-sauce/